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Yes, even you can meditate – latimes.com
By Mary MacVean March 30, 2013 If meditation sounds intriguing, you can try it out — in as few as 10 minutes a day — without leaving your office. “I’d say there’s quite a range [of styles],” says Mark...
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The stress of not meditating, when you know you should – Lifestyle – The...
I want to meditate. I do. I want to be calm and happy and live in the now. I want to try to deactivate genes associated with stress and inflammation and turn on those associated with mitochondrial...
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